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U Power Blog

What's Your Normal

What's Your Normal
Did you know that 98.6 is no longer considered a person's NORMAL temperature? It ranges closer to 97 but can fluctuate according to each individual...

Roadmap to Resolutions

Roadmap to Resolutions
On January 1 of every year, millions of people are making promises to themselves --to stay fit by going to the gym, drinking less alcohol, getting ...